Since our run got cut short yesterday, thanks to thunderstorms, lightning, and rain, we ran the 2 miles we missed from yesterday’s run today. We took it pretty easy, since we have our long run tomorrow morning, and don’t want to burn our legs out for only a 2 mile run. We set out to run it at a 12 minute a mile pace, but ended up running it in 21:55, which actually felt slow compared to yesterday’s 9:41 pace!
The best part of today’s run?! We actually had a little drizzle to run in for part of our run and it felt good to actually get to run in the “rain.” The weather was actually really good for this run. We started our run around 4:00 pm. The temperature was around 72 degrees, which felt great, even with 100% humidity. It was overcast and cloudy, which helped as well. The run felt great, but it was weird to run only 2 miles and stop. We wanted to run a little more, but knew we could not afford to with our long run the next day. So, we opted for a longer cool down instead to give our legs the needed rest.
Great run!
Today's run summary:
Miles---2
Time---21:55
Cool Down---16:45
Total Time---38:00
Total Calories---387
Total Miles Run---95
Next run: Saturday, August 14---12 miles!
Thanks for following our journey!
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