Tuesday, October 26, 2010
Our Journey Continues
Monday, October 25, 2010
Bittersweet Tears of Joy Our First Marathon Experience
Around 7:00 am, we finally decided to brave the cold and started our preparation for the marathon. We got the rest of our running gear on, put on sunblock, checked our bags, and used the bathroom one more time! :)
Been Way Too Long... (Long Post)
Miles 1-5: 57:46:40
Miles 6-10: 56:45:70
Miles 11-15: 55:10:29
Miles 16-17:21:34:63
Mile 18: 9:57:18
New PR---18 miles! :) Overall, pace...11:10!
September 19---2 mile run----Now, I know why we don't normally run the day after a long run. This run was supposed to be 5 miles, since we missed our run on Thursday we were trying to make it up today, but only ended up running 2 miles. :( Disappointed in the run, but felt very tired and my left leg and foot were really hurting so I didn't want to push it and injure myself this close to the marathon. We at least tried to get the miles in, instead of not going at all, would have liked to at least get 3 of the 5, but 2 was all we could do. Better than nothing...I suppose. Even though I was hurting I still gave it my all for those 2 miles and really didn't want to stop, but knew I needed too! Disappointing run today, but hope it will make tomorrow's 5 mile run better! Today's pace...10:57.
September 20---5 mile run---Great run and much better than yesterday's run! We took it pretty easy still though, just to be safe, and still finished with a decent pace...10:47! Nice cool afternoon to run as well. Felt great!
We ran every mile at a 10:35 or under pace! Here are our splits:
Mile 1: 10:35:43
Mile 2: 10:14:96
Mile 3: 10:27:27---this is the mile with the most hills and what kept us from being under 50 minutes :(
Mile 4: 9:52:59---another sub 10 mile :) Tried to make up some time!
Mile 5: 8:55:83---another sub 9 mile :)
Total 50:06:08 new PR!
Best of all...felt great at this pace! Great weather too...finally! :) Hope it is here to stay. Almost had our first sub 10 minute pace, but we are getting closer and making progress. Today's pace...10:01! :)
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October 1---8 mile run---Felt so great to finally get back out there after all this rain we have been having. Nice and cool run. Took it pretty easy today and didn't really push it until the last 2 miles (getting dark), since we have 9 miles tomorrow, and still ended up with a 10:38 pace! Crazy! And we felt slooooow!
Another good run and in nice cool October weather...finally! Hope it stays for the next couple of weeks at least! ;)
October 2---9 mile run---A little tired in the beginning from yesterday's 8 mile run, but pushed through it and finished the last 2 miles in about 20 minutes. So nice running in cooler weather this morning. I actually ran in long sleeves today and wasn't dying in it by the end. A little slower than normal, but not too bad after running 8 miles about 12 hours before this run. Today's pace...11:11!
October 4---3 mile run---I felt really good considering it was cold and rainy here in NY this morning. It was 40 degrees and raining during my run this morning. This is definitely my best run pace ever. I finally got my sub-10 pace, granted it was only for 3 miles, but a sub-10 pace nonetheless, and in the rain and cold! I set out with a goal of running these 3 miles in under 30 minutes because our next goal after the marathon is to run a 5k in under 30 minutes. I am really happy with how well this run went this morning. Nothing like a cold, wet, 3 mile run to wake you up! :) Today's pace...9:15! :)
October 7---3 mile run---A quick (and I can actually say that now...3 months ago I could not), easy, 3 mile run. I wanted to do 5 today, but got home from work later than expected and could only fit in 3 miles before it got dark. Felt amazing, even though I was tired from working the last 2 days, and very happy with the pace! :) Great run on a beautiful day! Loving this weather! Today's pace...9:16! :)
October 8---5 mile run---Great run! Easy run! Took it easy because we have our last long run tomorrow...8 miles...before the BIG DAY! So excited! Another great afternoon for a run. Nice, easy pace, which is weird to say when running a 10 minute mile. Not bad considering when we started marathon training we were running 12 minute miles. All of the hard work is definitely paying off. Today's pace...10:02!
October 9---8 mile run---Feeling really good and ready for the marathon next Saturday! Can't believe it is in one week! Took today's run pretty easy as well, since we don't want to burn out for the big day or get hurt. Better to be safe! We were able to keep a pretty even pace throughout today's run. Here are our spilts for today's run:
Mile 1: 11:16:10
Mile 2: 11:01:63
Mile 3: 10:55:74
Mile 4: 11:01:78
Mile 5: 11:32:63
Mile 6: 11:25:89---and we walked for about 1-1/2 minutes to help prepare for race day.
Mile 7: 11:07:68
Mile 8: 11:03:57
Good run! :) Today's pace...11:10!
October 11---3 mile run---Another easy run. Took it easy on this 3 mile run, since the marathon is in 5 days! :) A little warmer than I would have liked, but still a good run. Very easy week...until Saturday! ;) Today's pace...10:20!
October 12---3 mile run---Feeling better and better everyday I run. Hope Saturday will feel just as good! This was our last 3 mile run before the BIG DAY! Have a 2 mile walk on Thursday and then the marathon Saturday! Wow! October 16th seemed so far away 3 to 4 months ago. Another easy 3 today and not too warm this evening! And a better pace than yesterday! :) Today's pace...9:48!
October 14---2 mile walk---Last 2 miles before the marathon on Saturday! It was hard to only walk, but made ourselves walk knowing that we have 26.2 miles to run on Saturday! :) Got the 2 mile walk in after all this rain finally Feeling great and super excited for Saturday. Picked up our race packets today! Exciting! Today's pace...16:49.
Final Running Stats
July 12th through October 24th:
392.27-----Total Miles
81.67-----Total Time
20 ----------Lbs Burned
69---------Total Workouts
0.02------Around the World
1,241---TVs Powered
20.65------Gas Saved
382.39-----Donuts Burned
I got way behind on our running blog as our training increased, and as the marathon got closer, so I have posted our running stats from the entire training period and for the week following the marathon. It is amazing the amount of miles we ran in just 3 months. We have spent 3 full days and then another 9 hours on the fourth day running throughout our training.