Scary Fast 8 Miles

Scary fast 8 miles! :) A few new PR's during this run! We are amazed at how fast we are getting every time we run. Today’s run was 8 miles. It was a pretty nice afternoon for a run, with some fall like temperatures…finally! We both felt really good starting today’s run and had our best finish yet!

Here are our splits for today’s run:

Mile 1: 11:09:09
Mile 2: 11:01:78
Mile 3: 10:21:72
Mile 4: 10:32:59
Mile 5: 10:41:55
Mile 6: 10:11:25
Mile 7: 9:46:82
Mile 8: 8:46:56-PR 1st sub 9 minute mile! :)

Total: 1:22:31 ---PR ---last time we were at 1:27.

We were happy to have the last 2 miles sub 10 minute miles, but ended up with one sub 10 and one sub 9! Amazing! It is scary how fast we are getting throughout our training!

We finished today’s 8 mile run in 1:22:31, which is a 10:18 pace, and our best 8 mile pace yet. It feels awesome to keep setting new PR’s each week.
Saturday will be another PR for us, as we will be running 17 miles, the furthest either of us has ever run!

Today's run summary:

Miles---8
Time---1:22:31
Cool Down---12:29:13
Total Time---1:35:00
Total Calories---1318

Total Miles Run---218

Next run: Saturday, September 11---17 miles!

Thanks for following our journey!